![]() ![]() I own a yoga studio and I perform circus arts known as aerial silks,” she said. I've attended trainings in India for months at a time. Since then, Syed has been sober and she has traveled the world to learn more about the practice. ![]() It helped my anxiety, it helped my depression and it was starting to help me with my drug addiction and my need to smoke and numb myself.” "I found that I felt better after the class. I didn’t realize I was signing myself up for a lifelong commitment at the time," Syed said. "I had no idea what I had gotten myself into. She learned to deal with her problems in a healthy way. "Then the drugs wear off and we are unhappy again." “We repress emotions when (we) are unhappy, so we deal with that by drinking or smoking to make ourselves feel happy," she said. ![]() “When I was a teenager, like many people, there is a lot of anxiety, suffering, struggles, a lot of hopelessness," Syed said.ĭuring that time, she turned to drugs and alcohol to help numb her pain. The class is called 'Yoga for Every BODY'.A free, donation-based class is held every Sunday by 'The Studio Cleveland'.Dozens gather every weekend to do yoga on the beach in Cleveland. ![]()
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